Brain Health

Bite of dark chocolate could sharpen your memory within an hour, study suggests

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Bite of dark chocolate could sharpen your memory within an hour, study suggests

Marine-turned-psychologist's brain breakthrough is helping veterans still fighting inside

Veterans 3 mins ago

Marine-turned-psychologist's brain breakthrough is helping veterans still fighting inside

New brain imaging technology helps veterans with PTSD and trauma find healing through objective evidence of invisible injuries, offering hope beyond traditional care.

Smoking ban proposal sparks backlash from business owners in coastal town

Health 1 hour ago

Smoking ban proposal sparks backlash from business owners in coastal town

A Bay Area town has passed a comprehensive tobacco sales ban despite small business opposition, with new restrictions on nicotine products taking effect this December.

Common cleaning chemical tied to spike in liver disease across US, researchers say

Health 7 hours ago

Common cleaning chemical tied to spike in liver disease across US, researchers say

Tetrachloroethylene exposure from everyday products increases liver fibrosis odds by 300%. The EPA restricted the chemical after health risks were discovered in blood samples.

Bite of dark chocolate could sharpen your memory within an hour, study suggests

Food-Drink 1 day ago

Bite of dark chocolate could sharpen your memory within an hour, study suggests

Bitter compounds in cocoa, berries and red wine may boost memory by 30% within an hour by triggering brain's alarm system, a new Japanese study reveals.

Experts warn of security risks to America's kids as photos expose those up for adoption

Family 1 day ago

Experts warn of security risks to America's kids as photos expose those up for adoption

In this Q&A, Ashley Brown, CEO of Selfless Love Foundation, talks about the importance of transforming America's adoption process and protecting the rights of vulnerable children.

'Dark showering' is the new trend for better sleep

Wellness 1 day ago

'Dark showering' is the new trend for better sleep

Dark showering is the latest wellness hack trending on social media. Learn how this simple routine can reduce anxiety and improve sleep, according to brain expert Dr. Daniel Amen.

Country singer Clay Walker reveals worsening MS symptoms nearly 30 years after diagnosis

Entertainment 2 days ago

Country singer Clay Walker reveals worsening MS symptoms nearly 30 years after diagnosis

Country singer Clay Walker has defied MS odds for nearly 30 years and is preparing to headline Nashville's Ryman Auditorium despite ongoing health challenges.

Researchers say millions ditched bread for no reason — here’s what’s really happening

Health 2 days ago

Researchers say millions ditched bread for no reason — here’s what’s really happening

New research reveals gluten may not cause gut symptoms in most people with non-celiac gluten sensitivity, and FODMAPs and gut-brain connection may be real the culprits.

One toxic behavior kills relationships, leading happiness expert warns

Health 3 days ago

One toxic behavior kills relationships, leading happiness expert warns

Happiness expert and behavioral scientist Arthur Brooks reveals how workaholism destroys relationships and why excessive work is often used to escape negative emotions.

Why most people fall off a ‘health cliff’ at 75 — and 5 ways to avoid the drop

Health 4 days ago

Why most people fall off a ‘health cliff’ at 75 — and 5 ways to avoid the drop

Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired approach to healthy aging and fitness.

'Hunting Wives' star Brittany Snow explains why she left Hollywood at 23: 'My life depended on it'

Entertainment 4 days ago

'Hunting Wives' star Brittany Snow explains why she left Hollywood at 23: 'My life depended on it'

Brittany Snow opens up about leaving Hollywood at 23 to battle an eating disorder, crediting the decision with saving her life before her successful comeback.

Higher stroke risk linked to consuming certain amount of alcohol, study finds

Health 4 days ago

Higher stroke risk linked to consuming certain amount of alcohol, study finds

Heavy drinking is linked to strokes 11 years earlier than light drinkers, new study reveals. Three drinks daily may accelerate brain damage significantly, according to researchers.

Diabetes prevention linked to specific type of exercise, study shows

Health 5 days ago

Diabetes prevention linked to specific type of exercise, study shows

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training offers superior metabolic benefits.

Experts reveal exact bedtime that could prevent late-night ‘second wind’ insomnia

Health 6 days ago

Experts reveal exact bedtime that could prevent late-night ‘second wind’ insomnia

Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep. One doctor shares the optimal bedtime window.

Easy nutrition tweak could transform your sleep — starting this evening

Food-Drink 6 days ago

Easy nutrition tweak could transform your sleep — starting this evening

A new study finds that eating 5 cups of fruits and vegetables daily can improve sleep quality by 16% in less than 24 hours, offering a natural solution for better rest.

Alzheimer’s decline could slow dramatically with one simple daily habit, study finds

Health 6 days ago

Alzheimer’s decline could slow dramatically with one simple daily habit, study finds

A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years for at-risk adults.

Smoking banned for entire generation under sweeping new national law

Health 6 days ago

Smoking banned for entire generation under sweeping new national law

Maldives becomes the first nation to enact a generational smoking ban, prohibiting anyone born after Jan. 1, 2007, from purchasing or using tobacco products.

New health warning issued over popular sleep aid millions take nightly

Health November 4

New health warning issued over popular sleep aid millions take nightly

A new study reveals that melatonin supplements may increase heart failure risk by 90% in chronic insomnia patients, challenging assumptions about this popular sleep aid.

Florida November 3

Video: Deputy heroically saves young boy held hostage, takes down knife-wielding brother with single headshot

Deputy saves 7-year-old boy from knife-wielding brother in dramatic rescue near Tampa. Bodycam shows heroic single shot that ended deadly hostage situation.

Air India sole crash survivor says he feels like 'luckiest man' alive but struggles with trauma

India November 3

Air India sole crash survivor says he feels like 'luckiest man' alive but struggles with trauma

Air India crash survivor battles severe PTSD after losing brother in tragic Boeing accident. Viswashkumar Ramesh struggles with mental health, physical injuries.

Brain health warning sign could be hiding in plain sight, say researchers

Health November 3

Brain health warning sign could be hiding in plain sight, say researchers

A USC study reveals that blood pressure fluctuations between heartbeats may harm brain health even when overall readings are normal, potentially affecting memory in older adults.

Everyday clues that your immune system is aging — and how to fight back

Health November 3

Everyday clues that your immune system is aging — and how to fight back

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

Viral ‘energy booster’ has doctors divided — here’s what to know before trying it

Health November 2

Viral ‘energy booster’ has doctors divided — here’s what to know before trying it

Experts reveal the truth about CoQ10 supplements: safe for most, but not the miracle cure many believe. They advise on dosing, side effects and interactions.

What you eat this weekend could make or break your daylight saving recovery

Food-Drink November 1

What you eat this weekend could make or break your daylight saving recovery

As Americans “fall back" this weekend, experts say what you eat and when can make or break your daylight saving recovery. They give five tips on how to fight fatigue fast.

Listening to music after 70 may cut dementia risk by nearly 40%, new study suggests

Health November 1

Listening to music after 70 may cut dementia risk by nearly 40%, new study suggests

A new study revealed music lovers over 70 have a 39% lower dementia risk, and playing instruments cuts their risk by 35%, suggesting simple lifestyle changes could protect brain health.

Bananas may be sabotaging your smoothie's superpowers, scientists warn

Food-Drink October 31

Bananas may be sabotaging your smoothie's superpowers, scientists warn

New UC Davis research reveals that banana smoothies can reduce berry flavanol absorption by 84%. An enzyme in bananas blocks heart-healthy compounds from berries.

Happiness expert shares 6-step morning routine that boosts mood and productivity

Health October 31

Happiness expert shares 6-step morning routine that boosts mood and productivity

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and happiness through six strategic steps.

Alzheimer’s pill could reduce brain decline in some high-risk patients, trial suggests

Health October 30

Alzheimer’s pill could reduce brain decline in some high-risk patients, trial suggests

The experimental pill ALZ-801 slowed memory decline by 50% and reduced brain shrinkage in early Alzheimer's patients with APOE4 gene in phase 3 trial.

Couples choosing separate beds may face unseen challenges, study suggests

Health October 29

Couples choosing separate beds may face unseen challenges, study suggests

New research reveals that sleeping apart from your partner may harm psychological well-being in older couples, challenging recent trends promoting separate bedrooms.

Biblical studies student illegally in U.S. allegedly stabs two teens with metal fork, slaps woman on flight

Travel October 28

Biblical studies student illegally in U.S. allegedly stabs two teens with metal fork, slaps woman on flight

A 28-year-old Indian national was arrested after a violent outburst on a Lufthansa plane forced an emergency landing in Boston, prosecutors say.

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